13-14

NCA 13-14 Age Group

Coaches

Rob Mackle, Alga Norte
coachrob@ncaswim.com
Kristyn Evans, JCC
coachkristyn@ncaswim.com

3-Day

Locations:
Alga Norte: 90 minutes
Jewish Community Center La Jolla: 75 minutes*
Days offered: M/W/F or T/TH/F
Length of practice: 60 minutes plus 10 minutes of drylands 2x/week
**JCC offers an optional 4th practice on Saturday morning for 60 minutes

6-Day

Locations:
Alga Norte
Jewish Community Center La Jolla
Length of practice: 105 minutes plus 30 minutes of drylands 2x/week

Alga Norte

13-14 3 day
M/W/F 3-4:30 pm
T/TH/F 3-4:30 pm

13-14 6 day
3-4:45 pm (Sat TBD)

JCC

13-14 6 day
3:30-5:15 pm

11-14 3 day
M/W/F 3:45-5 pm
T/TH/F 6-7:15 pm